Feeling like work-life balance is impossible in our field?
You're not alone — and you're not the problem. But if you're waiting for the system to fix itself, you'll be waiting forever.
In this post, I'm breaking down why burnout feels so baked into SLP culture — and what you can do about it, starting today. Because you don't have to keep running on empty. You can create something better — and you don't have to do it alone.

Feeling drained before you even finish your day? You might be focusing on the wrong thing. In this post, we're breaking down why traditional "time management" isn't cutting it anymore — and why "energy management" could be the missing link you’ve been looking for. Especially if you're an SLP trying to juggle it all without burning out, this one's for you. Let's simplify it.

Ever sit down, stare at your to-do list, and immediately feel like you're about to sink into a quicksand pit of overwhelm? Been there. In fact, if you've ever thought "If I don't get everything done today, I'm failing," you're 100% not alone.

The good news? Prioritization doesn't have to feel like fighting a dumpster fire blindfolded. There's a better way — and I'm about to walk you through it.

Ever feel like your brain is running a dozen browser tabs at once... and somehow all of them are playing music you can't find? Yeah. That, my friend, is the power of "open loops" at work.

Let's break it down — and more importantly, let's fix it.

Ever finish your workday feeling completely drained… but also unsure of what you actually got done?

You’re not alone — especially if you’re an SLP with a neurodivergent brain.

Whether you’ve been diagnosed with ADHD or just suspect your brain doesn’t operate in a straight line, you know that staying productive isn’t about “trying harder.” You’re not lazy. You’re not bad at your job. You’re not falling behind because you don’t care enough.

But you might be falling into a few sneaky productivity traps that are costing you serious time and energy.

And that’s what we’re tackling in this post — three of the biggest productivity killers I see (and coach my clients through all the time), plus how to start shifting out of them.

If the last few months have flown by in a blur of therapy sessions, IEPs, school pickups, and barely-warm coffee, you're not alone. For most SLPs, the New Year hype fades fast… and with it, the goals and intentions we so enthusiastically set.

But here's the good news: you don’t need to wait for a “fresh start” to reset. You just need a plan.

In fact, one of the best-kept secrets to sustainable progress (the kind that actually sticks) isn’t more motivation — it’s reflection and review.

That’s why I do quarterly planning. And why I teach it to my clients.

Because when you pause long enough to ask “What’s working?” and “What’s not?”, you start taking aligned, intentional action — instead of staying stuck in the “just survive the week” cycle.

In the world of private practice, especially when you're just starting or scaling up, keeping track of potential clients can feel like juggling too many balls at once. But what if there was a way to simplify this process and ensure no lead slips through the cracks? The secret lies in having a robust system in place to track your leads from the moment they contact you. Setting up a straightforward system can be the game-changer that saves you time, reduces stress, and ultimately helps your practice thrive.

Feeling overwhelmed by your SLP caseload? You're not alone. Juggling multiple clients, endless paperwork, and tight deadlines can feel like a never-ending cycle. But it doesn't have to be this way. Discover practical strategies to streamline your workload, reduce stress, and deliver exceptional care to your clients.

Feeling overwhelmed by clutter every time you sit down to work? You’re not alone. Many professionals, especially those with busy schedules and neurodivergent brains, find that a messy workspace can be a major barrier to productivity. But what if there was a simple, effective system to help you clear the clutter and get focused in just five minutes? In this post, I’ll share a strategy that has transformed my workday and could do the same for you. Ready to reclaim your time and workspace? Let’s dive in!

In the fast-paced world of speech-language pathology, managing your time effectively while ensuring each client receives the best care can be a challenge. But what if there were simple, streamlined systems that could transform your data collection process from a time-consuming task into an efficient routine? Keep reading to discover how you can take control of your data collection and make your workflow more effective than ever.

Time flies, especially in a busy profession like speech-language pathology. As we hit the midway point of the year, it's the perfect moment to pause, reflect, and recalibrate your goals. Whether you started the year with clear objectives or are just now taking stock, this is your chance to ensure the next six months are as productive and fulfilling as possible. Keep reading for some simple yet powerful reflection questions that can guide you toward a successful second half of 2024.

I have a confession to make--I struggle with procrastination. A LOT. And I know I'm not alone. Join me for today's episode where I'm breaking down the reasons why we procrastinate (spoiler alert: it's not because you're lazy!) and what we can do about it. I'm talking mindset shifts, tactical strategies, and everything in between. This episode will increase your self awareness and give you the tools you need to start making progress on evaluation reports, session notes, or anything else you've been putting off.

Evaluation reports can be a major source of stress and frustration for many SLPs. Whether you're new to the field or a seasoned professional, tackling evaluation reports efficiently can make a world of difference in your workload and overall well-being. These tips can help.

Session notes-we know they're necessary, but as busy clinicians they can feel like one more thing on a never-ending To Do List. What if I told you that it's possible to write a session note with very little time and energy? In today's blog post, I'm walking you through a simple, effective system for taking session notes that will not only save you time but also reduce the stress that we often experience when it comes to documentation. 

Whether you are a new speech-language pathologist (SLP) or a seasoned SLP, planning your treatment sessions can help save time and reduce feelings of confusion and overwhelm. However, as busy clinicians, we often get stuck in a pattern of rushing from one session to the next with very little thought about what goals we’re targeting and what materials we’re using to target them. The solution? A system for planning sessions.

Keeping track of your continuing education hours can feel daunting, especially when your workday is packed with back-to-back sessions and little-to-no documentation time. Creating a system to track your hours can reduce stress, anxiety, and overwhelm--and it can help prevent you from scrambling at the last minute to find workshops and webinars to meet your hours!

It’s no secret that speech-language pathologists are feeling overwhelmed by heavy caseloads, loads of paperwork, and not enough time in the day. One SLP is setting out to help both students and colleagues take back control of their time.

In today's episode, I am peeling back the curtain in my business and sharing 10 time management lessons I learned while hosting my first virtual planning event.

Tune in to hear the mistakes I made, the road bumps I hit, and the successes I had as I was creating my 2024 Planning Event.

I'm covering everything from mindset to strategy. Each lesson is something you can apply to your own time management journey, especially when it comes to tackling some of your biggest goals. Let's dive in!

Have you ever felt overwhelmed with an endless To Do List running through your brain? Do you struggle with keeping track of all the things you have to do as an SLP, a mom, and a spouse? That's exactly why I created The Time Bucket System and I'm sharing it with you today. Once you start implementing this simple three-step system, you'll wonder how you managed your time without it. Grab the Time Buckets Resource here and get started today!

Most people think that the benefit of productivity coaching is that it allows you to get more done in less time. While that may be one of the byproducts of productivity coaching, I don't believe that it's the most important result. Today I am sharing five unexpected benefits of better time management skills.