Today’s episode is a little dose of tough love for those of us (myself included!) who need to hear it. Over the past several years, I’ve started becoming more aware of the lies that we tell ourselves when it comes to managing our time and how those lies keep us stuck. Today I’m sharing the five most common misconceptions we have about time management and what they tell us about where we’re at in our productivity journey.

This episode is designed to challenge your understanding of productivity and unmask the dangers of the "just getting through the day" mindset that might be keeping you from engaging with what truly matters.

In today’s blog post, I’m sharing a three-step process to help you plan your week in under 15 minutes. Whether you have lofty yearly, quarterly, and monthly goals or you're just looking for a way to get out of overwhelm and into action, this method will simplify your planning and boost your productivity.

Ever felt like you're losing control of your time juggling between your role as an SLP and a mom? You're not alone. In this podcast-turned-blog-post, I'm sharing three innovative ways to schedule your day to help you make the most of your time. Whether it's using my Time Buckets System, conceptualizing four "mini days," or creating a rinse-and-repeat type of schedule, there are lots of options for even the most overwhelmed speech pathologist. I even share my personal routine to help you visualize how you can better structure your day, including pre-morning routines, family time, and home and business activities.

Ever felt like you're losing control of your time juggling between your role as an SLP and a mom? You're not alone. In this podcast-turned-blog-post, I'm sharing three innovative ways to schedule your day to help you make the most of your time. Whether it's using my Time Buckets System, conceptualizing four "mini days," or creating a rinse-and-repeat type of schedule, there are lots of options for even the most overwhelmed speech pathologist. I even share my personal routine to help you visualize how you can better structure your day, including pre-morning routines, family time, and home and business activities.

In today's blog post, I'm sharing the 3-step process that I use with my time management clients to help them take back control of their time. If you've been struggling with a packed calendar and long To Do Lists, and you can't seem to figure out how to keep up with it all, this is where to start.

If you're a speech pathologist trying to wrangle your busy life into a neat schedule, I've got a juicy secret for you. In this blog post, I’m revealing the biggest secret about time management and—spoiler alert—it has nothing to do with calendars or To Do Lists.

As back to school schedules start filling up, this seems like a perfect time to talk about how to decide what to say yes to. We're diving into three questions to ask yourself before committing to any activity.

As a mom and a busy SLP, you know the transition from summer to back-to-school season is never easy. It's a juggling act that demands patience, grace, and above all, strategic time management. In today's blog post, I'm sharing my favorite tips to help make the start of the school year smoother for everyone. I'm covering everything from tips for adjusting sleep schedules, to prepping for the school year, to setting boundaries in your work, home, and personal life.

Are you struggling to get everything done in your day? Have you ever finished working for the day and found yourself wondering, “What the hell did I get done today??” I’m going to let you in on a little secret: the issue may be your email. While I’ll admit there are probably other factors that are contributing to the problem, email is one of the biggest culprits of wasted time.

Have you ever noticed that on the days when you don’t have time to spare, when you’re busy running from one place to another, without fail - something goes wrong? I’m not talking about anything major. I’m talking about the unexpected road closure on your way to get your kids from school when you’re already running late.