Today's episode explores the impact of stress on success within the field of speech pathology, particularly in the context of hustle culture.

Join me as I share personal details of how my relationship with stress has resulted in burnout in the past. Together, we'll examine the underlying belief that stress is necessary for success and the ways this belief shows up for SLPs in our field.

And at the end of the episode, I share a series of journal questions to explore and a small challenge to incorporate into your own work life/personal life to support your journey towards better work-life balance.

In the second episode of the "SLPs and Hustle Culture Series," I'm unpacking the difference between "busy" and "productive" and how our obsession with being busy is killing our time management. And in a world where so many believe that the more we accomplish in a day, the more successful we are, it's easy to fall victim to the trap of hustle culture. What if instead, we focused on quality over quantity: in other words, getting the right things done rather than getting the most things done? How might that lead to better work-life balance? Tune in to today's episode to find out.

Today's episode is the start of a podcast series about hustle culture and the impact it has on the field of speech pathology. This series isn't just about shedding light on the issue itself but igniting a powerful conversation on redefining productivity and work-life balance. I'm sharing my personal struggles with feeling inadequate as a mom and an SLP. I'm calling out the role that we play in perpetuating the cycle of "work-work-work-work-burnout." I'm challenging listeners to consider their own beliefs about "success" and how those beliefs impact their stress levels. I'm shedding light on the generational divide in our profession when it comes to boundaries around time. This thought-provoking episode is one you don't want to miss!

In today's episode, I'm opening up about a personal lesson that I've been struggling to learn for quite some time. If you're like me, and you think that you should be further along than you are right now, this episode is for you.

You'll hear:

• a story about one of my kids that really hit home for me

• how our brains push us to work harder and the toll this takes on our bodies, minds, and emotions

• questions to ask yourself to help identify whether this is happening to you

• what one little shift you can make to reach your goals faster without burning out in the process

If you're an SLP in the United States, then I'm sure you're well aware of the recent announcement regarding the increase in ASHA dues beginning in the 2025 membership year. There has been LOTS of "discussion" (to put it nicely) amongst the members of our field and I felt compelled to discuss the topic in the SLP Support Group on Facebook. In this FB Live, I'm sharing some coaching questions to help sort through the thoughts and emotions that so many of us are experiencing right now. This episode offers a little glimpse into the dynamic of a coaching session as well as some food for thought for those grappling with this recent news.

Today's episode is my unique perspective on session notes and how I'm able to get them done with less time and energy than ever before. Let's face it, session notes (any documentation, really) are one of the worst parts about the job. We got into this field to help people, not to spend endless amounts of time consumed by paperwork. In fact, session notes are probably one of the top five most frequently coached about topics with my coaching clients. That's why I'm spending today's session exploring five unique ways to reconsider session notes so that they become easier and easier to accomplish. Trust me, you won't think of session notes the same way again!

One of the most common things I hear coaching clients tell me is that they want to be "consistent" at XYZ. Doesn't much matter what the "thing" is--it could be exercising, meal planning, self-care, not taking work home with them, etc--consistency is always part of the goal.

The trouble with the desire to be consistent, though, is that it quite often derails us from reaching our goals. In today's short-and-sweet episode, I'm breaking down what consistency means and how we can create it for ourselves.

If you've struggled with starting and stopping, staying "on track," gaining momentum and then hitting a wall, then tune in to today's episode for some inspiration and support.

And if you want to join a community of SLPs who are consistently prioritizing better work-life balance, hop in the SLP Support Group today. We're kicking off our February Challenge--"Focus Fifteen"--at the start of the month! Click here to learn more.

Today's episode is a bit of a vulnerable one...I'm sharing an area of my life that I'm incredibly unhappy with and what I'm doing to change it. If you have a goal to change something in your life but you're finding it incredibly difficult to reach it, then you'll want to listen to today's episode. I'm unpacking what I believe is the key strategy that all of us overlook, and giving you tips on how you can begin to implement this strategy TODAY.

Discover the unexpected link between decluttering and mastering your schedule, as I explore this game-changing strategy that's perfect for the hectic life of an SLP or mom.

From less stress to better sleep, there are so many benefits of decluttering your home or work space. Tune in to hear my top 5 benefits of having less clutter.

And now throughout the month of January, we are doing a decluttering challenge in our Facebook community. Come join us for a little extra inspiration and motivation to get $h!t done!

Today's episode is a re-release from the former podcast (before the rebrand)...an oldie but a goodie. I'm sharing some of the ways that physical clutter contributes to your distraction and unease and, more importantly, simple tips you can use TODAY to begin clearing out the clutter.

As we kick off 2024, my thoughts are centered around new projects, ideas, goals, etc. This year, there are three things that I'm testing out on my journey of personal and professional growth. Tune in to hear what they are, why I think they will be game changers for me, and to explore what you can try on your own journey!

As the year draws to a close, gather around for a cozy end-of-year reflection where I don't hold back! I'm sharing my biggest successes and challenges from the year and what I learned from them. This is an episode for the nosy folk (that would be me!) 😂 as well as those who love to journal or reflect on their own year. Pop in those earbuds and let's dive in!

Are you feeling overwhelmed by the thought of marketing your SLP private practice? You're not alone! In this episode, the final part of our five-part series, I share my practical, time-saving tips and tricks that make marketing less daunting and more consistent.

Most of the SLPs I work with say they don't like marketing because they went to school for speech pathology, not business ownership. I get it! Believe it or not, though, marketing can be fun, exciting, and easy.

In today's episode, you will learn:

• how to determine your ideal client(s)

• how to identify your referral partners

• what marketing information to keep track of

• the 4 pillars of "marketing time"

• how to overcome your fear of marketing

• how to modify any system to keep it new and exciting (for my fellow ADHD'ers out there!)

Be sure to listen to the end where I share a special invitation to join me and marketing expert Becki Fellin for a deeper look into how to create a simple marketing plan that works for you.

How can a busy speech-language pathologist conquer marketing, even with a jam-packed schedule? We're diving into this vital question with Becki Fellin, a marketing expert with a knack for crafting winning strategies. In this interview, we discuss the value of leveraging client testimonials, how to select the "best" marketing platforms, and why marketing should never be an afterthought, regardless of how busy you are.

As a busy mom and small business owner, Becki understands first-hand the importance of using quick yet effective marketing strategies. Tune in to hear Becki's practical tips for how to establish an online presence and engage with your target audience so you can get the most out of your time and money when it comes to growing your business.

You can learn more about Becki Fellin and BFellin Studio at bfellinstudio.com or by connecting with Becki on Facebook, Instagram or LinkedIn @BFellinStudio.

How many times have you struggled to write an evaluation report quickly, efficiently, and with little stress? If the answer is anything more than "a few times," today's episode is a must-listen.

Out of all the challenges that come up in coaching sessions with speech pathologists, evaluation reports are one of the biggest sources of time and energy stress.

In today's episode, you will learn the following:

• Why we need a system for evaluations

• Why you're behind on evaluations

• How to create a system for evaluations

• Strategies to write evaluation reports faster

If you enjoyed today's episode, be sure to Follow or Subscribe to the show so you're notified when new episodes are released!

Session notes--we know they're necessary, but as busy clinicians they can feel like one more thing on a never-ending To Do List.

What if I told you that it's possible to write a session note with very little time and energy? In today's episode, I'm walking you through a simple, effective system for taking session notes that will not only save you time but also reduce the stress that we often experience when it comes to documentation.

In this episode, you will learn:

• Why systems are crucial to getting more done in less time

• The most common reasons speech pathologists and other clinicians fall behind in documentation

• Five questions to answer to create your own customized system for session notes

• My own streamlined system for session notes that has saved me time and helped me stay on track with paperwork

If you enjoyed today's episode, be sure to Follow or Subscribe to the show so you're notified when new episodes are released!

In Part 2 of the Systems Series, I'm diving in to how to create a simple system for planning your therapy sessions. Whether you are a new speech-language pathologist or a seasoned SLP, planning your sessions can help save you time and reduce feelings of confusion and overwhelm.

This episode covers:

• Why We ALL Benefit From Systems

• The Key Components of an Effective Lesson Plan

• How to Tailor This System for Your Unique Learning Style

1. FREE Download: Sample Lesson Plan Template

Feeling overwhelmed with managing your Continuing Education Units (CEUs)? Let's change that! Welcome to the first episode of this five-part series all about systems to simplify your day as a busy speech pathologist.

Keeping track of your continuing education hours can feel daunting, especially when your workday is packed with back-to-back sessions and little-to-no documentation time. Creating a system to track your hours can reduce stress, anxiety, and overwhelm--and it can help prevent you from scrambling at the last minute to find workshops and webinars to meet your hours!

In this episode, I discuss different organizations with their unique requirements, such as ASHA's new two-hour cultural competency mandate. I'm sharing tips on how to stay on top of deadlines, manage costs, and plan your hours in a way that suits your personality, learning style, and lifestyle. Start streamlining your work as a speech pathologist today so you can continue to create your own version of work-life harmony!

In today's episode, I'm sitting down for a candid interview with author and fellow SLP Mindy Hudon. Tune in to learn about Mindy's unique journey from providing services in the medical setting, to creating a clock for young children, to becoming a published author, to co-establishing a private practice specializing in executive functioning skills for children!!

Mindy's experience as a school-based SLP provided her many opportunities to witness firsthand the executive functioning challenges that students face as well as the heavy workload and time constraints that SLPs struggle with. Mindy shares some of her best tips for any speech pathologist struggling with that old familiar saying of "so much to do, so little time."

Make sure to listen to the end where Mindy tells you exactly how you can enter to win one of her "Bee a Time Keeper" clocks if you're attending ASHA this year. (I have one and love it!)

In today's episode, I am peeling back the curtain in my business and sharing 10 time management lessons I learned while hosting my first virtual planning event.

Tune in to hear the mistakes I made, the road bumps I hit, and the successes I had as I was creating my 2024 Planning Event.

I'm covering everything from mindset to strategy. Each lesson is something you can apply to your own time management journey, especially when it comes to tackling some of your biggest goals. Let's dive in!